Why vegetarian?
HealthWell-planned vegetarian diets have many health benefits from increased energy to younger looking skin. Vegetarian diets are rich in protein, iron, calcium and other essential vitamins and minerals
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EnvironmentAvoiding all animal products is one of the most effective ways to lower your carbon footprint, as meat production places a heavy burden on the environment
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PeopleAs eating plant-based is the sustainable way of eating, it is also a stand against inefficient food systems, which disproportionately affects the poorest people all over the world
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AnimalsBy following a vegetarian diet,
you are promoting well being of animals |
"The most effective thing you can do to save the planet is shockingly simple."
- Business Insider
Studies have shown that adopting a vegetarian lifestyle can not only cut food-related greenhouse gas emissions by more than two-thirds, but can also avert five to eight million deaths worldwide every year by 2050 (largely due to a projected decline in obesity).